Read stories giving you information on everything from lung health's role in the virus COVID-19 to using tai chi for a mellow form of exercise.
The ancient Chinese practice tai chi may help lower blood pressure and offer other heart-related benefits.
The coronavirus pandemic is incredibly frightening and overwhelming for many. As the virus spreads across the globe, the number of anxiety-rel…
According to the United States Dietary Guidelines, protein intake should account for at least 10% of total daily calories consumed.
Vitiligo is a medical condition in which patches of skin lose their color. This occurs when melanocytes, the cells responsible for making skin…
Do you feel you have a purpose in your life- or perhaps think you will never find one? The answer could influence your overall well-being, say…
Men who choose androgen deprivation therapy for their advanced prostate cancer can avoid possible side effects with short-term exercise, a stu…
Most Popular
-
Channel Islands YMCA offering free online exercise classes
-
Looking for a mellow form of exercise? Try tai chi
-
Exercising in place: Try this home workout routine if you’re looking to keep moving
-
A man ran the length of a marathon all from his balcony during France's coronavirus lockdown
-
Are varicose veins a health risk?
In the old days, doctors would make house calls; that rarely happens today. However, a new kind of "house call" is in the works.
Varicose veins are typically viewed as a mild, non-life-threatening condition that is more of a cosmetic annoyance than a serious health problem.
Both low and high-impact virtual classes are offered and include: yoga, Barre, bootcamp, Tai Chi, workouts for kids, weightlifting and session…
To reduce the spread of COVID-19, experts suggest it's time to put away your contact lenses — because wearing glasses can help you stop touchi…
Genetic testing is available to help narrow down your antidepressant options, ideally reducing the need for a sometimes prolonged trial-and-er…
As the spread of the coronavirus sends more people into isolation, trips to beloved salons and barbershops for morale-boosting services and ca…
Well known as the low-calorie, diet-friendly fruit, grapefruit should be rightfully known for its abundance of vitamins, nutrients and health-…
If you're an extrovert and the thought of weeks or months of social distancing has you jumping out of your skin, rest assured. Your feelings a…
You can't control whether you lose your job and benefits because of COVID-19. But you can take steps to protect yourself in case you lose heal…
People whose lung health is affected by factors such as lung disease or smoking tend to be at higher risk for more severe symptoms from COVID-19.
When it comes to fighting high blood pressure, the average American diet delivers too much sodium and too little potassium.
When Lori Patterson launched Boot Camp Challenge fitness classes in St. Peters, Missouri, 19 years ago, one of her main goals was camaraderie.
A loss of taste and smell is one of the symptoms that could indicate you may have the novel coronavirus.
Latest Local Offers
Older adults always need social connection, but they need it now more than ever.Â
An experimental device implanted in the brain doesn't provide normal sight, but it enhances users' ability to navigate the world.
He said he ran about 3,000 laps.
Both too much and too little of something, like exercise, are considered bad while somewhere in the middle is just right. Scientists call this…
Even for those of us with the happiest and most stable marriages, social distancing to combat the spread of COVID-19 provides some serious cha…
If the coronavirus outbreak has raised your stress level, there are healthy ways to respond. Here's a collection of stories providing tips abo…
Research suggests tap water is a better choice for your body, your wallet and the environment.
Print Ads
